15 May 2026 Dear friends, colleagues and supporters, It has been a busy few months since I last had the opportunity to setup a commentary or forward some of the interesting current links from the English-language journals and research. But, busy it has been. One of my major projects since OIRF.com went live last September has been completed (for now). The newly revised, reformatted and updated version of the Praxis2Practice website has now also gone live. As you look over this month’s translated articles and information, I invite you [...]
Expert Forum Painful Blisters Herpes Zoster in Traditional European Naturopathy For those in a hurry Herpes zoster is caused by a reactivation of the varicella-zoster virus in a weakened immune system. In addition to anti-viral therapy, naturopathy focuses on strengthening the lymphatic system, constitution and milieu. The goal is to accompany acute processes and prevent post-herpetic neuralgia. Herpes zoster is more than just a painful rash: the resurgence of the varicella-zoster virus can cause long-lasting nerve pain. Friedemann Garvelmann explains the naturopathic connections and therapy [...]
16 February 2026 Dear friends, colleagues and supporters, “In the bleak midwinter”, as one of our Christian hymns begins, we often turn to gray thoughts during the gray days of February. Over the past 4 to 5 years, I’ve struggled to keep up with all the advancing technology. Learning about websites with categories and tags and uploading vs downloading along with correct ways to format for digital presentation instead of on printed paper. During this time of “supposed to be retired” (in my ‘70s) I’ve felt compelled to preserve [...]
Back to Your Strength with Naturopathy It is only since the Corona pandemic that post-viral phenomena have clearly moved into public and scientific considerations. A significant phenomenon here is post-viral fatigue, which should by no means be trivialized, as it can mean that some of those affected have to spend most of the day lying down. Even though science and medicine have not yet been able to fully uncover the exact causes and processes in the body, complementary approaches can offer promising assistance. The aim [...]
. . . With Progress Into the Future November 2025 My dear friends, colleagues and supporters, I must admit as we approach the holidays and the end of another year, I found sitting down to write this monthly commentary challenging. There are still so many aspects of the virus and political situations that are discouraging and negative, that I went looking for something – anything – that would be positive and encouraging as we approach the change into another season and another year. It was a challenge, but well [...]

