POINTS OF INTEREST

Submitted by Dr. Sir Zenon Gruba: Water Before Bedtime
[Zenon’s note: I don’t know if this works – but it’s worth a try!]

About 90% of heart attacks occur early in the morning and it can be minimized if one takes a glass or two of water – NOT grog or beer – before retiring in the evening.

I knew water is important but I never knew about the special times to drink it. Did you??

Drinking water at the correct time maximizes its effectiveness on the Human body :

1 glass of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack

A Point of Interest Article for Members
From THE BRIDGE Newsletter of OIRF
Published April 2012
Author Unknown
© Copyright 2012, Occidental Institute, BC, CANADA

Featured News

  • pH Imbalance

    A root cause of many evils! pH definition: symbol for the logarithm of the reciprocal of the H+ ion concentration. I just completed teaching [...]

    April 15, 2010|Articles|
  • Some Observations on Quadrant Measurements

    When Carolyn invited me to write an article for ORIF I was very honored but left with the puzzle of what to contribute. Walter [...]

    October 15, 2007|Articles|
  • Congratulations to OIRF!

    Congratulations to OIRF! As Occidental Institute moves into 2012 we are celebrating our Fortieth (yeah, that is our 40th) Anniversary Year. Version 1.0 of [...]

    February 15, 2012|Points of Interest|
  • The Question of the Nature Behind Things

    October 2008 Dear Members: Those of you who joined us on Tour #30, in May 2004 when we went to see Dr. Geßwein in [...]

    October 15, 2008|Journal Translations|

Sign-up to receive updates sent straight to your inbox